Chicken Burrito Bowls

Name: Chicken Burrito Bowls
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 2/3 cup brown rice; 1 teaspoon olive oil; 1 lb ground chicken; 1/2 teaspoon chili powder; 1/2 teaspoon garlic powder; 1/2 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1/4 teaspoon onion powder; 1/2 teaspoon paprika; kosher salt and freshly ground black pepper (to taste); 1 15 oz can black beans (drained and rinsed); 1 3/4 cups corn kernals (frozen, canned or roasted); 1/2 cup pico de gallo; 1/4 cup fresh cilantro leaves (optional); 1 lime; 1/2 cup nonfat Greek yogurt; 1 chipolte pepper in adobo sauce (minced or more to taste); 1 clove garlic (minced); 1 Tablespoon freslhly squeezed lime juice

Chicken Burrito Bowls

This is a 488 calorie chicken burrito bowl. the Chipolte Cream Sauce is the star of this dish - so dont skip it.

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Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Course Chicken, Main Course

Servings 4 people

Ingredients

2/3 cup brown rice
1 teaspoon olive oil
1 lb ground chicken
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon onion powder
1/2 teaspoon paprika
kosher salt and freshly ground black pepper to taste
1 15 oz can black beans drained and rinsed
1 3/4 cups corn kernals frozen, canned or roasted
1/2 cup pico de gallo
1/4 cup fresh cilantro leaves (optional)
1 lime

Chipolte Cream Sauce

1/2 cup nonfat Greek yogurt
1 chipolte pepper in adobo sauce minced or more to taste
1 clove garlic minced
1 Tablespoon freslhly squeezed lime juice

Instructions

Cook the rice according to package instructions in a large saucepan with 2 cups water; set aside.
Heat the olive oil in a large stockpot or Dutch oven over medium-high heat. Add the ground chicken, chili powder, garlic powder, cumin, oregano, onion powder, and paprika; season with salt and pepper. Cook until the chicken has browned, 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
Divide into meal prep containers. Top with ground chicken mixture, back beans, corn, pico de gallo (or salsa). Will keep covered in the refrigerator for 3-4 days. Drizzle with chipotle cream sauce. Garnish with cilantro and lime wedge, if desired, and serve.

Chipolte Cream Sauce

Whisk together the yogurt, chipotle pepper, garlic, and lime juice. cover and refrigerate for up to 3 days.